Holy Yoga 101 is a 4-week introduction to yoga.
It will use Christian music and scripture to help you connect to Christ and improve your overall wellness. Yoga is a spiritual discipline much like fasting, meditation, and prayer. Holy Yoga embraces the essential elements of yoga: breath work, meditation and physical postures. In all of these elements, Christ is the focus of our intention and worship.

Class Fee: Free
Space is limited.
You will need to bring your own personal yoga mat.
Registration is required.
Participation waiver is required.
For more information contact: thehealingplace@crosstimberschurch.org or call 940-464-7330

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